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Spa Talk

Urban Man Wellness!

Long gone are the days of stereotyping the concept of ‘spa’. More and more men are becoming aware of the importance of self care. According to evidence suggests that woman manage stress better than men. Stress can manifest as physical and psychological symptoms ranging from headaches, muscle tension, rapid heart rate, upset stomach to anxiety, depression, anger and irritability.

Prevention is better than the cure! At The L Spa we offer a multitude of therapies geared towards the urban man. Revive sore achy muscles with an Urban Man Sports Massage, revitalize feet with an Urban Man Sports Foot Treatment, or renew skin with an Urban Man Hot Towel Facial.

The aforementioned therapies are just a few options available to our male spa goers and we have not even touched on the benefits of holistic and advanced therapies.

Spa’ing should be a healthy habit, and not just a luxury earmarked for once a year! Take charge of your health & wellness by setting time aside for relaxation, rejuvenation and renewal.

According to Mahatma Ghandi; it is health that is real wealth and not pieces of gold and silver. If you are unsure where to start or which solution may be best for you, rest assured that an L Spa Expert is available to assist.

Menu Feature: Hot Towel Facial

This Father’s Day treat your Urban Man to a Hot Towel Facial! A natural selection of highly specialized products will target anti-aging while purifying and hydrating skin. Treat him to his very own spa experience!

Product Feature:  Stone Crop Fizzofoliant

Gently remove impurities and reveal a gorgeous youthful glow with the Stone Crop Fizzofoliant from Eminence. The microgreens, rice flour and adzuki powder in this powder-to-foam exfoliant fizz up and deliver oxygen to your skin. Use daily to stimulate your skin’s natural healing functions, or in preparation for a facial.

L Spa Charity & Member of the Month
Stollery Children’s Hospital chosen by Kathryn Gauthier

Congratulations Kathryn Gauthier our May Member of the Month! The L Spa will donate Kathryn’s monthly L Spa membership fee on her behalf to Stollery Children’s Hospital as her charity of choice.

“I love visiting the L Spa because I enjoy relaxation & rejuvenation.”


June Wellness Bonus –  3 Indian Head Massages for only $150

Discover a holistic tradition from the East which calms the mind and relaxes the body. Indian Head Massage is a unique scalp massage with

numerous benefits  including relaxation, headache relief, stress management and the promotion of hair strength and growth. Find your centre, realign your energy and achieve optimal balance this June with our Indian Head Massage Series.

*Terms & conditions apply.

L Spa Team Member Highlight

MJ Gomez | This month the L Spa Team would like to highlight MJ Gomez for being an amazing team member. Congratulations MJ!

“The L Spa is a great place to work, it is full of opportunity with room for growth.  I love my coworkers.”  – MJ