Meet Our Massage Therapists

Hey Spa Junkies, for those who don’t know me, I’m Paige Rolston, RMT. I moved to Grande Prairie from Nova Scotia in July of 2013 and started at the L Spa right after.

I took my 2200hr massage therapy program at ICT Northumberland College in Halifax, NS. I’ve since taken courses in Myofascial Cupping, Orthopedic Massage or the chest, anterior shoulder & rotator cuff, and Assisted Stretching. One of my favourite therapies to give is Prenatal Massage. As a mom of 2 myself, I have a soft spot for the aches & pains that pregnant women have.

When I’m not working, I spend my days staying busy with my kids and my evenings doing whatever new & exciting craft I saw.

I cannot wait to see all my old clients again and meet all the other new faces on my table.

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My name is Jan Kudrna, I have been an L Spa Registered Massage Therapist since 2015.

I have almost 19 years of experience in muscular therapy. I started studying physiotherapy at the University in Pilsen, Czech Republic, in 2002. This program consisted of theoretical knowledge of physiotherapy and massages including practical hours in hospitals, rehabilitation clinics and spas. I graduated with Bachelor’s Degree in 2005, My working career started as a physiotherapist in the clinic specialized in post-cancer treatments for 2 years. This clinic taught me about rehabilitation programs for clients with cancel and also about manual and machine lymphatic drainage.

My Canadian RMT journey began October 2008, specializing in therapeutic massages, deep tissues, Manual Lymphatic Drainage, and Reiki programs. Although I am not able to practice as a physiotherapist in Canada, my knowledge benefits my clients during each massage session.

My L Spa career started October 2015 and it has been a phenomenal experience to work for a spa where high standard of quality is of utmost importance. Since joining the L Spa Team, I have added contemporary cupping, advanced cupping, hot stone massage and jade stone massage programs to my list of specialties and modalities.

Feel free to schedule your next massage session with me, and allow me to show you how my wealth of knowledge and experience sets me apart from the rest.